However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better.

 

I'm a Clinical Psychologist who provides psychotherapy to adolescents, adults, and couples. I've sat across from a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling, and have completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear:

 

good therapy works.